Volume III Health & Wellness
Unwrapping America’s Sweet Treat Epidemic
How the United States’ Lack of Nutritional Regulations on Sugar-sweetened Beverages Heightens Health Issues Among Gen Z Americans.
Written by: Kristen Mayol | Edited by: Maria Teresa Mata | Graphic Design by: Daniela Banda
“It’s like a reward.” This phrase, originally from the movie Django Unchained, has become a popular TikTok sound, reflecting the mindset of many American Gen Z'ers seeking sweet treats amid challenges like climate change, housing instability, and the pandemic.
The Benefits of Positive Habits and the Science Behind Making them Stick
Written by: Micaela Paulson | Edited by: Ellis Fertig | Graphic Design by: Ethan Kung
You might have heard about the power of habits when scrolling through TikTok, talking with friends, or perusing a bookstore. In our busy day-to-day lives, behavioral change and habit-building can be overwhelming. Here’s a rundown of the science behind changing your life through habits and creating fulfillment.